Time: 14:15 – 15:30
Venue: SKH Saint Benedict’s School, 11 Lam Chung Avenue, Choi Hung Estate, Kowloon
九龍彩虹邨藍鐘路十一號聖公會聖本德中學
Organization: Counseling Team, SKH Saint Benedict’s School 聖公會聖本德中學輔導組
Content:
  • Demonstrate examples to show that disappointment is an emotion we all come across easily in daily life
  • Analyze the causes, symptoms & consequences of disappointment
  • Practice ways for coping with disappointment by using the procedures of Menth Health Ladder (a theory suggested in ‘Secret Garden’
  • Do mindfulness practice to help calm down emotions
  • 藉生活例子說明失望是日常生活中經常遇到的一種情緒
  • 分析失望的原因、症狀和後果
  • 讓同學實踐使用心靈健康階梯程序（《心靈秘密花園》中的理論）處理失望情緒
  • 帶領同學以正念思維方式平靜情緒
Participants: All S.4 & S.5 students in SKH Saint Benedict’s School
聖公會聖本德中學中四及中五學生