Time: 14:30 – 16:30
Venue: 1A-E32, HKTDC Hong Kong Book Fair 2023, HK Convention & Exhibition Centre, 1 Harbor Road, Wan Chai, HK
香港灣仔博覽道一號香港會議展覽中心香港貿易發展局第33屆香港書展
Organization: Religious Education Resource Centre & Wen Lin Publisher Limited
宗教教育中心及文林出版社
Content:
  • Guide participants to use an easy-to-learn & relaxing to draw a peaceful & beautiful small garden
  • Try out some simple mindfulness practice
  • Introduce the practical exercises for dealing with negative emotions, as suggested in the emotional education teaching package of ‘Secret Garden” (《心靈秘密花園》情緒管理實踐課程)
  • 帶領參加者以簡單易學、輕鬆的方式畫出寧靜美麗的小花園
  • 讓他們體驗一些簡單的正念練習
  • 介紹《心靈秘密花園》情緒實踐課程中一些處理負面情緒的方法
Participants: Book Fair visitors 參與第33屆香港書展凡會眾